Death is something that affects all of us. It is a major factor to life, but also something that is not coped through enough. When our loved ones make the transition out of this world and into another atmosphere, we are sometimes left with hurt, sorrow, and despair. As a result, […]
Stepping away from your norms and finding a new center of gravity can sometimes be painful. That pain is a part of growth. Growth is not always easy and it generally includes discomfort. Being on unfamiliar ground, even within yourself, forces you to find, explore, and except another part of yourself.
Most wounds do not heal easily, especially the deeper ones. However, instead of taking the necessary time to heal, many people bury the hurt and try to avoid the pain. Doing that solves nothing and if you have ever tried to avoid your feelings, you may have realized that it will
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Sometimes there is so much pain that the thought of seeing better days seems unbearable. However, the good days are around the corner. Going through hard times can make life and living it seem unfavorable; however, once the good qualities begin to shine through, you will realize how much you have
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Sometimes it is nice to fall back onto written affirmations when you are in a rough place Everyone goes through good times and bad times and having a solid source to fall back on during those low points is how you will be able to get back up again. It is
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Have you ever guided yourself in clear and positive consciousness but there is still that object or person that bothers you and makes you feel negative? In most situations, there is always that one person or thing that disturbs even the most positive people. However, getting rid of the negative blocks
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Healing Our Community What African Americans have been through during this past month is the perfect example of how the Black community can come together. However, it is also a perfect example of how a trend of #BLM (Black Lives Matter) can get everyone riled up then as soon as the trend dies, so does
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Hot Vs. Cold Anger By: Ellestancia Holmes Hot Anger: when the emotion controls the personCold Anger: when the person controls the emotion Anybody can react out of blind anger and rage; however, violence and passionate rage without organized thinking will get us nowhere. Riots have their place; however, people of color will continue
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8 Life Changing Self-Love Strategies 1. Serve 2. Explore new options/experience new things 3. Live in peace with yourself 4. Figure out the things you like to do for yourself 5. Let yourself be inspired by positive role models 6. Overrule everyone else’s opinion about you 7. Validate your value 8. Except who you are
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