How you practice is how you will perform!
Have you ever wanted to get something completed; however, you had a mind block and you did not feel like putting forth the effort to do the task at hand? That obstacle does happen at one point or another but despite that, there are many effective ways to get through the barriers that are blocking you from your success.
One of the most effective ways to break through procrastination or fear barriers is to dress the part that you are playing. If you are trying to finish a task for work or practice a business pitch you have to present, dress up in clothes that make you feel your most professional self and see how far you get in completing your assignments.
If you want to make sure you get a work out in even though your day may be really busy, wear the clothes that you like to exercise in. You will realize that you have a better chance at getting that workout in. In addition, even if you have to put the outfit underneath your attire for work, you will be more motivated to do what you wanted to do.
Whatever the task that you want to complete is, if you dress the part(even on your days off or behind closed doors), you have an increased chance at performing the way you want to.
Feel free to email me with questions and testimonials! Let me know if this method was helpful to your situation at: holmeselle6@gmail.com